My Books for you
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Welcome to my book section, where I am thrilled to share my knowledge and passion for helping people through written word.
Here, you'll find a collection of books that delve deep into various aspects of personal growth, empowerment, and transformative experiences. Each book is a labor of love, crafted to inspire and offer my perspective as you are on your own journey of self-discovery.
I am excited to share my wisdom and experiences with you, and I hope these books are valuable on your path to personal transformation.
Explore the collection below and embark on a profound exploration of your true potential.
Reclamation: The Evolution of a Hot Mess
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Reclamation focuses on helping you see your life and your whole true self-through a new lens. Learn to recognize your potential and step into your power.
Awaken Bridging the Gap Between Your Inner and Outer Worlds
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This book is a quick short read on the nature of the connection vibrationally between what we experience as our inner world (thoughts, emotions, feelings) and how they relate to the creation of our life! Easy to access knowledge! Co-written with Lisa Thelen
Iggy The Inchworm Visits the Chiropractor
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A great read for young kids! Learn about the power of chiropractic in a vibrant fun kid's book! Great for the waiting room and gifts! Author Nadine Bresina combines her love of kids & chiropractic!
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If you wish to order a bulk of this book please contact me at drlonacook@gmail.com
Diane Donovan from California Bookwatch, Summer 2023 Reclamation: The Evolution of a Hot Mess Review.
"This book is about bearing witness to your life and reclaiming what we all have at our core: a connection to this divine life that is ready to unfold. A life that is working for us, sometimes in the weirdest situations and ways."
It literally took a gun in the ribs to spark realizations about author Lona Cook's life trajectory, described in her memoir of self-help Reclamation: The Evolution of a Hot Mess. Her growth was not a singular event, but a process that actually began long before this pivot point was reached. It involved forward and backward movements as Cook considered the spiritual and psychological ramifications of making or resisting change.
Reclamation is the story of one door closing and another opening—that of awareness.
"Do I continue on to where I was going or turn back?"
This question, which arises after the life-changing moment in Costa Rica that almost ended all possibilities for change, is inherent throughout a process that Cook explains as being a growth opportunity:
"The holdup was part of a bigger message that my life was off course and I was actively forcing my life in the wrong direction. At the time, I didn’t know to look at this external event as a pause or opportunity to wake up. However, a change of direction was in store for me and beginning to unfold. What I didn’t know was I could go along with the new direction willingly or kicking and screaming."
The most intriguing parts of this memoir lie in its contrast between the "old" Lona's reactions to life and the newly aware personality willing to consider that odd events and coincidences might be messages to consider or embrace change and revolutionary thinking.
As she progresses through new realizations about God, energy, and her place in the greater scheme of life, Cook begins to absorb the choices and flexibility involved in accepting new opportunities with newly awakened mind and heart.
This is not a linear or clear process. Her memoir candidly describes the back-and-forth process of confronting her ego, her beliefs, and her intentions with new awareness and responsibility.
From learning to use her voice more effectively in the world and speaking from the heart to trying to help loved ones who can't hear such messages, Reclamation is both uplifting and gritty. It adopts a poignant honesty that encourages readers to view their lives, beliefs, and driving motivations for relationships and choices in a different light.
Reclamation: The Evolution of a Hot Mess
Hello! I’m Dr. Lona Cook, check this out…. I wrote this book for you…if you, like me, have had to re-evaluate and re-invent what direction your life is headed. This book is about re-writing your truths, finding your power and stepping into more of your potential!